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	<title>~Journal of My Simple Life~</title>
	<link>http://www.xyrisis.com/blog</link>
	<description>simple &#038; steady</description>
	<lastBuildDate>Sat, 07 Aug 2010 03:04:22 +0000</lastBuildDate>
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		<title>suprising</title>
		<description>normally when after we buy things from a supermarket they will check the price using the barcode scanner. but however when i visit the latest suoermarket which just open last week, i am quite suprised that they are not using any, they just type in the code and and price. ...</description>
		<link>http://www.xyrisis.com/blog/?p=488</link>
			</item>
	<item>
		<title>safest way..</title>
		<description>The safest fat burners&#160;are available everywhere. just make sure you read the contents carefully and all the contents are approved by the ministry of health and you are safe. dun go taking any kind of diet pills without knowing the source. it can result in fatal incident. there are so ...</description>
		<link>http://www.xyrisis.com/blog/?p=487</link>
			</item>
	<item>
		<title>vitamins</title>
		<description>i take quite a lot of prenatal vitamins&#160;during the time i was pregnant. i make sure that i take it everyday without fail because i know that it is important to build my body during pregnancy. it will help my body through the 9 mths and give baby the best ...</description>
		<link>http://www.xyrisis.com/blog/?p=486</link>
			</item>
	<item>
		<title>hair loss</title>
		<description>i already wrote that i loss quite a lot of hair last time when i delivered after 3 or 4 mths. now the baby hair are growing back and it look very ugly. it keeps standing up and making me very funny. apparently this female pattern hair loss&#160;is unavoidable for ...</description>
		<link>http://www.xyrisis.com/blog/?p=485</link>
			</item>
	<item>
		<title>working out</title>
		<description>the best ways to lose belly fat&#160;is to do workout. and since i do not have the time to do real work out, what i do is just use the babies as my toold to keep fit. all i have to do is carry them up and down, carry here ...</description>
		<link>http://www.xyrisis.com/blog/?p=484</link>
			</item>
	<item>
		<title>working out</title>
		<description>i just saw my friend. he went for ab workout. he wants to buils up his muscle. so after a few weeks when i saw him, i was like so impressed. he is really determined to work his muscle.&#160;quite nice i must said his body muscle. and he looks healthier ...</description>
		<link>http://www.xyrisis.com/blog/?p=483</link>
			</item>
	<item>
		<title>steel building</title>
		<description>i have not seen a steel buildings&#160;before, not in malaysia. i think a steel building is very durable because haha.. it is made of steel. anyway, i think the cons is that it maybe it will get rusty after a little braving the storms all say long? i would like ...</description>
		<link>http://www.xyrisis.com/blog/?p=482</link>
			</item>
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		<title>wholesale</title>
		<description>i like jewellery. one of my friends ask me whether i am interested in wholesale jewelry. i am interested but i don&#39;t have the funds to invest in the business. with the babies and household expenses, i will be glad to have extra left. however, i told my friend that ...</description>
		<link>http://www.xyrisis.com/blog/?p=481</link>
			</item>
	<item>
		<title>tv</title>
		<description>we just bought a Samsung&#160;tv. it was not bad. we already been considering it for quite a long time. cannot decided which model to get. but at last we finally make up our mind and bought that tv. it was not bad but we should have get a bigger size ...</description>
		<link>http://www.xyrisis.com/blog/?p=480</link>
			</item>
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		<title>iphone</title>
		<description>there are so many iphone accessories&#160;around. however, not all are suitable for each and everyone of us. i wish i can have a iphone too. but with the budget i am in not, i think it is not good for me to buy one right now. i rather spend money ...</description>
		<link>http://www.xyrisis.com/blog/?p=479</link>
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